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The Inconvenient Truth Of Fast Food For African Americans

The Inconvenient Truth Of Fast Food For African Americans

The Inconvenient Truth Of Fast Food For African Americans February is Black History Month but it'...
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Maintaining Healthy Habits: A New Year's Resolution Check-In

Maintaining Healthy Habits: A New Year's Resolution Check-In

Starting a journey towards healthier habits in the new year is a familiar tale for many of us. We...
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Maximizing the Performance and Resilience of the Black Athlete:  YOUR CHEMICAL CORE™ Vitamins

Maximizing the Performance and Resilience of the Black Athlete: YOUR CHEMICAL CORE™ Vitamins

Is it possible that modern athletes aren't as resilient as in the past?  Are there more injuries ...
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What Are Some Of The Top Health Trends For African Americans In 2024?

What Are Some Of The Top Health Trends For African Americans In 2024?

Happy New Year to a healthier you! The start of the new year is a chance to reset your daily self...
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It's Time For A Self-Care Reset

It's Time For A Self-Care Reset

Turn This Holiday Season Into a Self-Care Reset  The Holiday Season is upon us. And the stress an...
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Your Wellness Journey

Your Wellness Journey

Your Wellness Journey In Longevity Starts with a Positive Mental State This November, we give tha...
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Black Health Trailblazers Paved The Way For Early Detection and Preventative Care

Black Health Trailblazers Paved The Way For Early Detection and Preventative Care

There are many Black health trailblazers who have made significant contributions to the field of ...
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What is Sickle Cell Anemia?

What is Sickle Cell Anemia?

What is Sickle Cell Anemia? Sickle cell anemia is a genetic disorder that affects the red blood c...
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Juneteenth Is A Day For African Americans To Embrace Cultural Power

Juneteenth Is A Day For African Americans To Embrace Cultural Power

Juneteenth Is A Day For African Americans To Embrace Cultural Power It was on June 19th, 1865, th...
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The Invisible Labor Of Black Nurses

The Invisible Labor Of Black Nurses

May is National Nurses Month. A month to celebrate the great achievements of amazing caregivers. ...
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Anjavé Barnes Shares her AVM Health Journey

A Journey to Recovery and Achieving Better Health

Meet Anjavé Barnes as she she shares her health journey and how her own health emergency lead her down a long road to recovery. She shares the valuable lessons she has learned along the way and hopes to encourage others to share their health stories.
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The Invisible Fight

The Invisible Fight For Black Women In An Implicitly Biased Society

Black women today are breaking down barriers in career, entrepreneurship, and education. And all despite the racism and sexism working against them on a daily basis. If you don't know the statistics, here are some highlights and lowlights.
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Celebrating Black History Month With Innovation

Celebrating Black History Month With Innovation

While we try and ease ourselves into a new year and a new rhythm, we must take a medical minute to pause and reflect on Black History. Where we have been and where we are going.
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How To Avoid Blood Clots By Managing Your Vitamin K Levels

How To Avoid Blood Clots By Managing Your Vitamin K Levels

What Does Vitamin K Do For The Body? Vitamin K makes proteins that are essential for blood clotting and the building of bones. So how much is too much?
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From A to Zinc. How Zinc Boosts Your Immunity

From A to Zinc. How Zinc Boosts Your Immunity

Zinc is essential for brain development and physical function. Here is how Zinc can give your immune system a boost. 
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Potassium And Brain Waves

The Nerve Of Potassium! How Potassium Works With Your Nervous System

Your body, brain, and muscle functions rely on healthy potassium levels to thrive.
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Vitamin D

Why We Need Supplements with More Vitamin D

Taking a multivitamin with more vitamin D is important for OUR unique needs.
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